Timeless yoga practices strengthen and re-balance the nervous and glandular systems, clear and re-balance meridians, and release stress from the body. Our practitioners offer an array of combinations ranging from traditional Vinyasa flow and Restorative therapy, which is geared more toward relieving chronic pain in the body, to more intricate approaches that include talk therapy and metaphysical counseling. Kundalini Yoga and meditation therapy are traditionally utilized more for assistance with psychological issues.

Our one-on-one yoga therapy sessions usually last one hour to one and a half hours. The initial session will include a half hour consultation by our therapists to assess the constellation of symptoms and to create an individual treatment plan tailored to our clients’ physical, mental, and spiritual needs.

Ongoing treatment plans are specially formulated around the client and their personal goals. The duration can be anywhere from 6 weeks to one year or more, depending on the severity of the issue. With much satisfaction, many clients treat otherwise incurable ailments and diseases with our specialized Yoga Therapy Protocols. We draw from 10,000 ancient Kriyas formulated for swift and rapid psychological shifts and perspectives in the body's ability to heal and cure itself.

Some issues we specialize in are:

  • Depression
  • Anxiety
  • Sleep problems
  • Stress Management
  • Chronic Fatigue
  • Chronic illness
  • Pain Management