Tina Paymaster is a Certified Holistic Health Coach and Ayurvedic Practitioner, who guides people towards achieving long-term health in mind and body. Through her guidance, Tina’s clients learn how to eat the right foods for their body type and goals, develop a healthier relationship to food, incorporate healing self-care practices and approach life from a more confident, empowered and peaceful frame of mind. Through her own health journey, her extensive training and experience working in clinical settings, Tina has supported clients suffering from digestive disorders, weight challenges, hormone imbalances, skin issues, stress, anxiety and fatigue. Tina works with clients around the world, holds workshops in New York City and Los Angeles and has been featured on MindBodyGreen, Shape Magazine and Elephant Journal. You can learn more about Tina at www.tinapaymaster.com.